"I’ve become much more attuned to the person sitting in front of me”
Holistic Coaching

"I’ve become much more attuned to the person sitting in front of me”

This Quest helped me by gaining more insight, being more aware of how I act in life or in certain situations, I'm much calmer as a coach. I believe more in the process that will come upon me in a coaching session, so I've become much more attuned to the person sitting in front of me. By increasing my own self-awareness, I'm keeping up at the gym, I'm choosing to be healthier/eat healthier, I even quit smoking (not that i was a big smoker, more a social one) because I understood better why I smoked and which situations led towards this kind of action for me. This made it easier to step in, and move away from that addiction and choose a healthier option/direction.

Julie

Happy Mind Guide, Stresscoach

Lievegem, Belgium

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