Conscious Uncoupling

“Without the Conscious Uncoupling program, I think it would have taken me much longer to get where I am now”

After my partner of 9 years moved out, I felt very unstable in my day-to-day life because there was a tempest of anger, fear and grief raging inside me. Moving effectively through all the strong emotions to get to the healing I desperately needed felt impossible. Thankfully, when I began the Conscious Uncoupling program, I quickly learned how to harness my emotions and use them to propel me to a new mindset of curiosity about how much more fulfilled my life could be.
Without the Conscious Uncoupling program, I think it would have taken me much longer to get where I am now and the healing might not have been so thorough. I would probably still be in the throes of grief, self-pity and despair, rather than turning my face to the sun and preparing to blossom in a number of new areas, including love and relationships.

Val

United States

Related Stories

Conscious Uncoupling

"This course and it gave me valuable insights into myself"

Before this program I was going through a breakdown in a relationship and life. I was lost, hurting, sad, rejected, and this course found me. I did this course and it gave me valuable insights into my self. It helped with dealing with pain. It helped to ease some pain and also see myself, th...
Read more

Nicci Ghotra

Pa

London, United Kingdom

Conscious Uncoupling

"Conscious Uncoupling has been a North Star for me in my commitment to sustaining an ongoing, harmonious relationship with my former husband"

Conscious Uncoupling has been a North Star for me in my commitment to sustaining an ongoing, harmonious relationship with my former husband and the father of our children. It has been of great value to me in other areas of my life as well. Not long ago, I lived through two very emotional ...
Read more

Isandra Munoz Bonilla, JD

Puerto Rico

Conscious Uncoupling

"After 8 months of starting this work, I feel like I'm letting go of this relationship"

Not only did CU help me to see the ways I had co-created my relationship both in beautiful positive ways and also deceiving ways, it empowered me to own my story, feel my sadness, grieve what no longer was and let it go for a better life.
Read more

Rozen Julie

Teacher

Geneva, Switzerland

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story