Conscious Uncoupling

“Without the Conscious Uncoupling program, I think it would have taken me much longer to get where I am now”

After my partner of 9 years moved out, I felt very unstable in my day-to-day life because there was a tempest of anger, fear and grief raging inside me. Moving effectively through all the strong emotions to get to the healing I desperately needed felt impossible. Thankfully, when I began the Conscious Uncoupling program, I quickly learned how to harness my emotions and use them to propel me to a new mindset of curiosity about how much more fulfilled my life could be.
Without the Conscious Uncoupling program, I think it would have taken me much longer to get where I am now and the healing might not have been so thorough. I would probably still be in the throes of grief, self-pity and despair, rather than turning my face to the sun and preparing to blossom in a number of new areas, including love and relationships.

Val

United States

Related Stories

Conscious Uncoupling

"The process provided me with a road map to liberation"

When I joined Conscious Uncoupling, I’d been held captive in a toxic, turbulent, co-dependent and addictive relationship for 8 years.Katherine’s insights, tools and techniques helped me to finally free myself from this relationship. The process provided me with a road map to liberation, ...
Read more

John Bollen

Victoria, British Columbia, Canada

Conscious Uncoupling

"I am excited to continue this journey"

Before this program I was feeling stuck of how to move forward as a signal mom without expectation on my ex to support a healthy family vision for the future, I am realising that I have that responsibility inside of myself to live up to that expectation for myself and am excited to contin...
Read more

Kerri

Yoga teacher

Mexico City, Mexico

Conscious Uncoupling

“For the first time in my life, I feel empowered and free, both in my career and in my love life”

My husband and I were married for 35 years and ran a successful restaurant and skate shop together during most of that time. Yet at the 30-year mark, things began to unravel. My husband stopped enjoying the business, started treating employees badly and using marijuana to tune out. I tried to hol...
Read more

Ingrid

United States

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story