This course has been simple, yet profound for me. Ever since I started, I have seen myself become much calmer with my kids. I don’t think I have had a ‘blow up’ and gone head-to-head with either of them, I have been much more calm and observant, and they have responded with a mirrored calmn...
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I am so glad I am taking this Quest. I feel so much lighter and happy, and present and aware. I am rediscovering myself, making peace with myself, and being more compassionate with my path, my past, my learning process. I feel like I am conquering my confidence and that is liberating. I still hav...
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When I began taking classes with Dr. Shefali, I had no idea how much I needed to open my life to become a better parent, spouse, and daughter. Since taking her classes, everyone in my life has shared how much they have observed my positive growth (including my 19-- and 22-year old children!), and...
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