Thank you, Dr. Shefali, for your authenticity, wisdom and humor in creating this amazing course. I am so grateful for your guidance and personal stories that true happiness comes when we unconditionally embrace our shadows and celebrate our light. As I learn to honor my light, I learn...
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Before taking this program I was stressed , controlling and full of guilt on how I am parenting my 9 year old daughter . I find myself constantly battling , using consequence to control situations. I know this is impacting my relationship with her and myself . I listened to The Conscious...
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I reminded myself how to pause in the moment and observer the is-ness. I’ve learned to be more aware to what I am thinking and feeling. I also learned that I need to let go of control and over our children and my husband, so they can learn from their own mistakes. And not try to protect...
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