Because of this quest, I do feel that I am becoming a better parent, I listen and I let my son come up with his own solutions to a problem and let him 'feel' his emotions without jumping in to always protect and fix things. I watch his behavior and try to look at the need behind it...
Read more
I have three sons and have made every mistake possible. I have also tried everything i have been exposed to. Some things work better than others, but semantic experience therapy has been the biggest leap in my evolution, teaching me that my childhood is always just below the surface. Im...
Read more
Thank you, Dr. Shefali, for your authenticity, wisdom and humor in creating this amazing course. I am so grateful for your guidance and personal stories that true happiness comes when we unconditionally embrace our shadows and celebrate our light. As I learn to honor my light, I learn...
Read more