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"Thanks to the program I fast for 15 hours now"
Beyond Fasting

"Thanks to the program I fast for 15 hours now"

Before this program, I never really fasted. Thanks to the program I fast for 15 hours now. 
My goal is to reach 16 hours and then fast for 24 hours off and on. 
Now, I have got more confidence on how to take care of my eating habits and my body.
And as Ronan says, the journey has just started. 

NILKANTH JATAR

Consultant

Pune, India

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