I already have my fasting practice when I started the quest. And it really makes me wonder if I am doing it right and thinking that I'm getting too hard to myself that sometimes I miss connection and life experiences because of fasting. My intention in joining the quest was to develop mor...
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Before this program I felt like there were issues like belly fat and fatigue that I just had to consider were here for good and must be a result of age. Then I met Ronan. I was curious and although I had two vacations in the next 30 days I took on the challenge of this amazing class. I lo...
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I decided to join 28-day because I've been working for more than two years to get back to my normal weight. I took a very bad decision some years ago while I was doing crossfit as exercise. I accepted from a nutritionist to insert me a sort metabolic acceleration product to lose some fat....
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Beyond Fasting
with Ronan Diego de Oliveira