"You will be surprised by what you learn in this program, and will learn how to make better commitments to yourself and your goals"

I consider myself a lifelong learner who is deeply immersed in personal development. So, when I joined Mindvalley's learning platform, I knew that my first goal was to focus my time and attention better. This was an area of struggle for the past handful of years, after all. Nir Eyal's quest felt like the best place to begin--and I was right.

As a result of this program, I learned some uncomfortable truths that I had to confront. This was the biggest lesson: there are root causes to our distractions, and when we confront them, we can manage and overcome them--and become focused on what we really want to accomplish.

I absolutely recommend Becoming Focused and Indistractable if you have been struggling with time management, inattention, and overwhelm. You will be surprised by what you learn in this program, and will learn how to make better commitments to yourself and your goals. What better way to start a new year?