The Transformational Power Breath was, I think one of the first things that Psalm taught us in the class. She would really push us, almost to the point of exhaustion. Like, literally, like we would go on and on and on. And in my head, I'd be like, is this woman ever going to let us stop d...
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Simply being in Psalm’s presence begins the Tantric wheel turning. Melting the ego into the breath, Psalm’s gentle guidance allows the body to respond to natural cues in the most sensual and profound way. In trusting Psalm with the delicacy of our relationship, my partner and I found stre...
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Psalm taught me breathwork that helps me perform better as an NFL athlete. I really use it before a game, when I am more nervous because it calms me down and helps me stay grounded. When I am about to walk into a situation like that in front of 90,000 people and being filmed for tv,...
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