The way Cecilia teaches yoga is very engaging and how she keeps you aware of what your body is telling you is really powerful. I feel so energetic and feel the change in my body after attending Cecilia’s classes.
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Cecilia Sardeo
“I absolutely love Cecilia’s teachings”
If you feel the need for more balance, calm, joy and peace in your day to day life, yoga might be exactly what you are looking for.And the Mindvalley Yoga Community is the perfect place to start your daily practice or take it to the next level. I absolutely love Cecilia’s teachings and I t...
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Cecilia Sardeo
“Cecilia is able to connect me to the meaning of yoga”
I’m blessed to be able to learn from Cecilia as she has amazing teaching skills. Cecilia is able to connect me to the meaning of yoga. The mindfulness with the physical exercises pushes my body to not only achieve more but also pushes me to become better than yesterday physically and spiri...
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