I found energy medicine in 1993 when my beloved dog got sick and the vet could not help her. I didn’t like the feeling of helplessness so I looked to alternative means. I began to study with a master healer and herbalist in an effort to empower myself. I cleaned out the toxins from my body, which lead me to look at the toxic emotions I was having. I realized everything was connected and that my thoughts were creating my reality. I took a hard look at myself and saw the patterns that repeatedly ran through my life. I was always in fight or flight mode. Though I appeared calm and cool outside, inside it was chaos, I was angry and afraid. I had limiting beliefs that made me doubt myself and feel like a victim. I gave my power away to other authorities even spiritual teachers. Through Deborah’s energy medicine training, I learned that situations were only mirroring back to me what was going on inside of me. I realized that the happiness of my life depended on the quality of my thoughts and it was a choice. I began to peel away the layers of who I thought I was. I became aware of my body, feelings, emotions and stuck energy. I learned to meditate and journal, but most important to be present in the moment.
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