All the exercises have blended together and now work in harmony…am in a much calmer, more natural space, particularly at work…fear is falling away…am more focused, even when extremely busy…CPM gave me tools that will serve me throughout my life…have seen changes in my relationships at work, with family and friends, all resulting in much more fulfilling engagement with more positive results…friends I have made in CPM are some of the closest I have ever made in my life with mutual trust and openness as the foundation…the tools and discipline of CPM set it apart from any other similar philosophy, course or seminar…change absolutely happens if exercises are done with discipline.
![“[I] am in a much calmer, more natural space, particularly at work”](https://res.cloudinary.com/mindvalley/image/fetch/f_auto,q_auto,w_400,h_400,c_fill,dpr_1.7/https://storage.googleapis.com/mv-stories/8769/904adb5c0d883e0c434eaf0d4514baed.jpg)
Related Stories
Dr. Srikumar Rao
Hot Ticket in B-School: Bringing Life Values to Corporate Ethics
Srikumar Rao, an adjunct instructor at London Business School, created a similar phenomenon with his popular class, “Creativity and Personal Mastery,” which he developed at Long Island University, then took to Columbia Business School.Like Mr. Friedman, Mr. Rao published a book, “Are You...
Read more
The New York Times
Dr. Srikumar Rao
“This has truly been one of those life highlights I will never forget”
What a journey and yet it feels like the trip is just beginning…the videos were priceless…the retreat really rocked…Admittedly I entered skeptical but this has truly been one of those life highlights I will never forget…received so many pragmatic, powerful tools for leading a happier, mor...
Read more
Dr. Srikumar Rao
To Build Your Resilience, Ask Yourself Two Simple Questions
Failure is sometimes lauded as a key to successful innovation, but it takes a psychic toll on the manager. Anxiety can lead to exaggerated worry, irrational fear, and obsessive thoughts. So how do you maintain your calm when the roof is falling on you?One way, of course, is to fake it. Yo...
Read more