I began with Christie Marie years ago and worked with her instructions. I have watched many Mindvalley presentations over the years. I'ts been such a pleasure to watch how Vishen Lakhiani has continued with his success!!! He has been instrumental in my drive to learn more and more about myself.
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I practice The 6 Phase Meditation, created by Vishen Lakhiani. It’s a guided meditation that I did for about a month straight, and then I started doing it on my own.It’s a great practice — you spend three minutes in each phase. You do three minutes on forgiveness and then three minutes on...
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