Mindvalley Stories
Calm & Emotional Wellbeing

Lifted mood

95 people reported lifted mood after doing The Silva Ultramind System. Here is what they wrote.
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Kekuhi Kealiikanakaole

I was not only a new person physically, but emerged as a new person emotionally, mentally, and spiritually

Kekuhi Kealiikanakaole · Chief Engagement Officer/ Lonoa Honua LLC · Hilo, United States
…By January of 2013, there was no pain. I was not only a new person physically, but emerged as a new person emotionally, mentally, and spiritually. This was my opening to self-development. I am so joyful to be able to return to Silva through Mindvalley. Iʻll be back after our 4-week quest:). MAHALO PAU ʻOLE! Indefinite thanks. kekuhi
Tamara Barnes

Thanks to this program I have been able to get out of bed from being extremely depressed

Tamara Barnes · Actress · Kansas City, United States
…I've always wanted to join but my financial situation at the time would not allow. But that day it was time to hit the button & change my life. Thanks to this program I have been able to get out of bed from being extremely depressed from all I was enduring. I have been able to help people I don't even know with just my mindset & that brings me so much joy. My life is now going into the…
Eleanor Meireles

Overcoming my career blocks was the main reason I signed up for the course but it has helped in other areas of life too

Eleanor Meireles · CEO · Sydney, Australia
…membership and am starting the first course plus the Lifebook course on Monday and, having experienced such a transformation in the past 4 weeks I cannot wait to see what the next 5-6 will bring. Mindvalley has changed my life, I am so glad to have discovered these programs and so incredibly overjoyed to live my best life through the programs.
Francesca Murray

Because of MINDVALLEY, I feel brave enough to fly

Francesca Murray · Inner Work Guide & Healer · Vancouver, Canada
…I didn't know how many people like myself there was until I began immersing myself into MINDVALLEY. I found renewed hope. What a welcome, encouragement and support. I see with so much clarity I'm high on the energy of this union. So many synchronicities are…
Marian Dobrila

I re-program myself using the joy, peace and love of the present

Marian Dobrila · Entrepreneur · Bucharest, Romania
…Emotions that I manifest and communicate have more impact and power that any action. I can now regain my breath in action, I can be myself while I am doing things. I take back my day, my awareness and my joy. I don't need to beat any world record to be joyful, even if I will probably do that. Now I can pay attention to my loved ones without…
Sarah Albanawi

I am happier, healthier and just full-on amazed by the change in my life

Sarah Albanawi · Massage therapist · Lorton, VA, United States
…I'm amazed by everything. The pictures I included were before and after. The red dress was before and the one that I'm looking away was closer to the end of the program. I am happier, healthier and just full-on amazed by the change in my life. I have things to work on but now I have the tools to do so. Thank you Vishen !! And Thank you Silva Ultaramind. I'm blessed
Chevy Skinner

My optimism has skyrocketed! I no longer feel like a victim

Chevy Skinner · Author · Rialto, United States
…My optimism has skyrocketed! I no longer feel like a victim. The future looks so much brighter! Whenever I begin to sink into darkness, I can now quickly pull myself back up into the brightness of HOPE. I feel this program has deepened my ability to become a better human being overall!! If you are in doubt, please... give yourself the…
Fanny Gras

I feel so much better, sleep better, my energy is back and I do hundreds of things a day

Fanny Gras · Book Illustrator · Chamonix-Mont-Blanc, France
…I was back to myself, back to faith, ready to trust life again and see some light for me in the future. And regarding to where I was at the start of those 28 days, it's huge! I just feel life again flowing through my body and mind. I wanna see big, I wanna do my centering and visualization exercices again and again! I'm so grateful it's hard for me to find the words.…
Julia Andina

The Three Scenes technique helped me to get rid of my sugar addiction

Julia Andina · Adult Education Teacher · Liepaja, Latvia
…I was so excited and full of energy, that I finished the whole program in less than 2 weeks. As a result, I feel I have become a much better version of myself! I feel present, joyful, focused, determined and new ideas about my next possible steps are swirling through my head. I feel the need to share my experience with others and leave a positive footprint in the world. "Every day, in every way I get better,…
Anabel Montalbano

To say that it changed my life, within just the first week, is an understatement

Anabel Montalbano · Fitness Trainer · Westerly, United States
…in the process of creating new classes/workshops for a very ignored population, the pre/menopausal/post menopausal woman...understanding the body language and following through with positive action. I cannot believe how happy taking this class made me...every single exercise made me happy and I am confident that they are and will continue to be part of my every day practice.
Maria Millsaps, MS

My health is so much better, and my mind clearer

Maria Millsaps, MS · Lompoc, United States
…I was a mess. Using the Silva Method I have managed to beat the odds and celebrate nine years of retirement. My health is so much better, and my mind clearer. I love life and laughing, plus I have dreams and goals. Most of my colleagues who retired at the same time are either, dead, sick and dying, angry, negative, and hurtful. The Silva Method has…
Jigeesha Pasricha

28 days later my health issue seems resolved. I've reclaimed my life

Jigeesha Pasricha · Creative Director · New Delhi, India
…The situation resolved so amicably that I was surprised. My partners let go of me easily and my employees were well taken care of, despite the lockdown situation. I don't feel depressed anymore. I feel euphoric about every day. I've reclaimed my life and now will first use my compass before I rocket into the next direction I need to…
Richa Rao

Do not underestimate the power of positive visualization

Richa Rao · Associate Project Manager · Toronto, Canada
…It was a wonderful journey of 28 days, every day was better than the last. I felt alive, spiritually awakened and full of energy, almost like a dark cloud was lifted. My top 3 takeaways and insights after finishing this Quest are that you are always in control of the outcome of every goal and roadmap you…
Anthon Fynn-Williams

I have a much deeper sense of self-love, self-belief & self-confidence.

Anthon Fynn-Williams · Digital Analyst, Vodafone · London, United Kingdom
…Now I meditate at least 1-2 times a day and get complete joy from doing so whereas before meditation somewhat felt like a chore. Now I have a much more positive outlook on life, I'm grateful for a lot more things and have a much deeper sense of self-love, self-belief & self-confidence. I've also been able to fully break all the bad habits I had and now embrace challenges and doing things that are hard if I know that they…
Anastasia

Helped me a lot to solve my problems, find answers to difficult questions or decisions that i had to make, increased my intuition and luck

Anastasia · Student · Athens, Greece
Before taking the quest i was very confused in life, i didn't know which step to take next. I was slightly depressed and life was getting more and more difficult. But as i started meditating, doing centering exercises, i started to feel better. The mental video technique substantially helped me to make a very important decision, i noticed a clear sign of what i should do just 12…
Mel Faraguna

I feel so grateful that I made this choice

Mel Faraguna · Library Coordinator · Vancouver, Canada
Twenty-eight days ago I decided to make the incredible decision of signing up for the Silva Ultramind program. Now, four weeks later I am feeling uplifted, and the program has reaffirmed my beliefs about the beautiful magic of this Universe. I had been home from my job for almost two months at that time due to COVID-19 and my income had been been greatly reduced due to lack of…
Dede Schuhmacher

I am an artist and for the first time in 4 years I am ready to start painting seriously again

Dede Schuhmacher · Artist · Superior, United States
…As far as relationships, I don't feel so closed up now and frightened to get back in the game. To summarize my life now: I am more relaxed and the meditations keep me calm and out of overwhelm. Life looks positive and I can't wait to see what is around the corner. Before I was living in dread of what the future could be.
Lucille Orr

It took Mindvalley to bring my son and me close after 28 years of heartbreaking ? communication

Lucille Orr · Business Owner · Adelaide, Australia
…But nothing is impossible with the support of Mindvalley and all the amazing coaches. I'm so happy and excited about my own business plans coming true too! My completed autobiography and my own movie will soon be a reality. I studied script writing and I've written and published 11 books but…
Carol Pickett

I have learned to appreciate what I have and enjoy the day as much as possible.

Carol Pickett · Thermopolis, WY, United States
…At first it was hard getting through the 30-minute meditation, I would fall asleep, but as time went on, I was able to get through that. I felt so much better, I signed up for the first offer. These meditations are very helpful. I love the "Daisy Pond," but what has helped the most is the three finger's technique and "mirror of…
Edgar Vallenilla

I finished this quest I am so grateful

Edgar Vallenilla · Coach of Mindfulness and Author of Personal Development Books · MIAMI, United States
…I have increased my mental faculties and developed my psychi power. I am more confident with the potential that I have inside me and everything is possible if you have a burning desire. My biggest positive changes I feel 100 % positive and lost the fear. Finally I confess that when I saw the masterclass, the offer was expiring on May 11, 2020. I did not have the $299 for register. I said…
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These are personal accounts written by participants. Results vary, and nothing here is medical advice.
The Silva Ultramind System stories: Lifted mood (95) | Mindvalley Stories