I have lost 15 kilos up to date

Quick summary

After struggling with unsuccessful weight loss attempts, she discovered a sustainable approach to healthy eating that helped her shed 15 kilos and completely transform her relationship with food.

I'm so happy to be part of WildFit. I have lost 15 kilos up to date. I learned how to eat healthy, i'm now conscious of the kind of food I ate. Is was hard, but the results are the Best I'm solo happy. In the past, I was trying to loose weight with no results. So now I thank Erick to had been show me the right and better way to be healthy. I want to thank Mindvalley for having great people working for the wellness of people.

Lidia Mompala

Educational Psychologists

Hermosillo, Mexico

Written 21 January 2020 From our original stories site

Every story is written by a Mindvalley student or by someone our teachers have worked with. How we collect and check stories

I have lost 15 kilos up to date

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