"My main realization from that course was the fact, that I can heavily influence my behaviour by simply telling myself how much I want to or hate doing something"

So far, I have only listened to the first lesson of Marisa Peer. In these 46 minutes however, I have learnt some significant lessons I can use in my everyday life. My main realization from that course was the fact, that I can heavily influence my behaviour by simply telling myself how much I want to or hate doing something. So I've already learnt that I can determine the way I act by talking to myself, however in a firm way, and that my behaviour is strongly linked to my mindset. Before seeing the video I have already read a book by Vishen and managed to take along certain aspects of it. So before knowing about Mindvalley I wasn't really aware of the connection between the brain or mindset and the behaviour. Very exciting so far!