
"I was able to accomplish something that seemed impossible to me for more than 30 years"
The sleep mastery was really the best quest ever! I was able to accomplish something that seemed impossible to me for more than 30 years! I started the quest going to bed at 4am, 5am and sometimes 6am, waking up at least one time per night and having trouble to start my day in the morning. Now I go to sleep between midnight and 1am, I don't wake up during the night. In the morning I wake up at 8am consistently, every single day, and I start the day immediately. I am very grateful with Doctor Breuss. Thanks a lot! Also thanks to the Mindvalley staff for this amazing quest. Big hug! Maria
Maria Ortiz
Psychologist
Santa Marta, Colombia
Related Stories

"Thanks to this program I am more confident about my sleeping schedule"
Felipe Guell Bernardi
Process Engineer, The Harris Products Group · Cincinnati, United States, United States

"I joined this program because the quality of my sleep is suffering"
Pamela Campbell
Account Executive · Key West, United States, United States

"I learned plenty of changes in the bedroom to make it sleep-friendly"
Dalila Macias
Human Resources Generalist · Lake Elsinore, United States, United States

"I found myself talking about my learnings to everyone around me because I thought it was so awesome!"
Michelle Laurin
Montreal, Canada, Canada

"My mind is sharp during the day which relates to better performance and productivity"
Isaac Loong
Designer · Tawau, Malaysia, Malaysia

"By implementing a few techniques my sleep improved and now I'm sleeping better"
Paul
Gardener · King's Lynn, United Kingdom, United Kingdom