"I know that his Sleep Quest can take your mind, body and happiness to new levels"
Jim shares why he's excited to bring his personal sleep coach Dr. Michael Breus to Mindvalley, explaining how quality sleep transformed his own memory, focus, and creativity—and how the Sleep Quest can do the same for others.
If you are part of my Superbrain Quest or watched any of my videos then you know how much I value sleep. It’s critical to your memory, focus, creativity, learning and overall mental health. That’s why I was excited to introduce Mindvalley to my personal sleep coach Dr. Michael Breus. Dr. Breus has helped me sleep better, he’s an invaluable trusted resource and I know his Sleep Quest can take your mind, body and happiness to new levels.
Jim Kwik
Author, Speed Learning Trainer to Hollywood and Silicon Valley
Written 20 December 2023 From our original stories site
Every story is written by a Mindvalley student or by someone our teachers have worked with. How we collect and check stories
Related Stories
