“So many young people could benefit from this idea!”
This is so great you guys--so many young people could benefit from this idea! I Have worked in special education for 16 years with kids with dyslexia, ADD and other learning differences. I incorporate mindfulness into my teaching and it is amazing to see how it can improve student success. I would love to share even more effective techniques for meditation. The picture below is from Halloween last year taken in the lobby of our school-I am the one in the cowboy hat.
Jo Ann Whitham
United States
Related Stories


"I have felt so happy, thankful and positive-even in ‘bad or stressful’ situations"
Caitlin Cooke
Casting Associate · United States, United States

"Emily's message about meditation sounded like something I might be able to accomplish"
Cynthia Ogasawara
Admissions Manager. Maunalani Nursing & Rehab Center · ‘Aiea, United States, United States

"Pre-meditation, I was working about 60-70 hours a week and was burnt out"
Christie Orros
Real Estate Agent · United States, United States

"I've tried a couple of different meditation styles, but the M-Word is by far my favorite"
Nigel Phillip
Training manager · Markham, Canada, Canada

“The M Word has completely changed the way I see my life”
Heather Giasson
RAC, Registered Acupuncturist · United States, United States