Mindvalley Stories
Simone De La Rue
The M Word

Emily has helped us to fill up our own tank of energy so we can give our clients even more

Quick summary

Simone and the Body by Simone team discovered meditation as a powerful recovery tool. After training with Emily, they found a way to recharge quickly and bring even more energy to their clients.

Emily taught the team at Body by Simone to meditate and we were on fire afterwards. When you train as hard as we do it is important to have a way to let the body rest and recuperate quickly. Emily has helped us to fill up our own tank of energy so we can give our clients even more.


Simone De La Rue

Founder, Body By Simone

United States

Grow Your Business
More Energy & Vitality
Deepen Meditation

Written 29 January 2025 From our original stories site

Every story is written by a Mindvalley student or by someone our teachers have worked with. How we collect and check stories

Related Stories

Emily has helped us to fill up our own tank of energy so we can give our clients even more | Mindvalley Stories