The Longevity Blueprint
"I've enrolled in this quest to improve my overall health"
I've enrolled in this quest to improve my overall health. I started the journey two and a half years ago. Initally lost 55+lbs in the first year and stagnated through the 2nd year. Entering my third year, the overall goal is to take a month long biking/hiking trip thru Europe and Italy without slowing anyone down (I'm 64).
Judy Miller
Retired aerospace project manager
Camano Island, United States
Laser Focus & Productivity
Deepen Meditation
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