
The 6 Phase Meditation
"The most profound lessons I've learned thus far is changing the way I look at forgiveness"
The most profound lessons I've learned thus far is changing the way I look at forgiveness, and how empowering this aspect is.
Abdallah Elchami
Cultural Consultant
Abu Dhabi, United Arab Emirates
Heal Trauma & Emotions
Related Stories

“Since doing Vishen’s 6 Phase meditation I have noticed marked shifts in my ability to manifest accurately on a grand scale”
Tah Riq
CEO & Founder at MTM Superhero Factory Bali · United States, United States

"I have got more energy and especially the forgiveness part was new for me"
Jeroen Zandstra
Entrepeneur Health Organisation · Wieringerwerf, Netherlands, Netherlands

"I felt super productive, super happy and super confident"
Rishabh
Online Tycoons Academy · New Delhi, India, India

"Perhaps the most impactful aspect of The 6 Phase Meditation is how well one can integrate elements from other Mindvalley Quests"
Rahim Kassam
Financial Risk Analyst · Toronto, Canada, Canada

"Something that I have never experienced"
SUSAN SEWE
MARKETING and ADMINISTRATION · NAIROBI, Kenya, Kenya

"I am installing the 6 Phase Meditation habit into my 5 am routine"
Marlette Besa
Life Coach · Makati City, Philippines, Philippines