Mindvalley Stories
Kim
The Silva Ultramind System

Overcome headache

Quick summary

Kim transformed chronic headaches into daily peace by slowing down and building a consistent meditation practice. Now meditating twice daily, Kim has inspired friends to embrace the same life-changing techniques.

To help with my headache and to learn to live life a little slower than I am doing now. I have been getting fewer headache and I now have time to meditate at least 2 times a day which is awesome for me. Thank you and I will keep it up to try to meditate 3 times a day for 20 minutes each or more. I have told my friends about what I have done and they are using the same technique and enjoy listening audio to help solve everyday problems which they have. Awesome


Kim

Deepen Meditation
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Written 20 January 2020 From our original stories site

Every story is written by a Mindvalley student or by someone our teachers have worked with. How we collect and check stories

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Overcome headache | Mindvalley Stories