"I had to cut away 9.5 cm off my belt to make it fit to my waist!"
Dao experienced an unexpected physical transformation during the RTHA course, cutting 9.5 cm off their belt by December 2018. Beyond the physical changes, they discovered a supportive tribe and emerged as a happier, healthier person with an open mindset.
While it was not my intention to take RTHA for weight loss, I had experienced the most profound change in my body size during this course. On December 23rd, 2018, I had to cut away 9.5 cm off my belt to make it fit to my waist. I am forever thankful for Marisa Peer and her RTHA course in Mindvalley. This course has single handedly changed my life. I am now a much happier and healthier person with an open mindset because of this course. Thank you, Marisa Peer and Mindvalley for making and organising this course. Also, the most important part of this class is the Tribe. They are the kindest and most encouraging group of people I have ever met. They have no agenda other than helping me become a better person. I am forever thankful for this course, the people, and opportunities coming from it.
Dao Lam
Melbourne, Australia
Written 18 November 2025 From our original stories site
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