"Doing Silva became the doorway to my renewal and I became a Mindvalley Member in the process"

At the start of Holobody I had just extricated myself from a many-year relationship with a narcissist. My body and spirit were exhausted and on top of my breakup, both my businesses were closed by COVID restrictions. I felt like I had been hit by a train. To cap it off while adapting to the fact that all gyms and even the beach was closed, I took a bad fall early on in the pandemic while running on the uneven sidewalks of San Francisco. It's hard to believe that just one year ago in November 2020 I could barely walk to my corner! Being an athlete all of my life, this was truly stunning to be barely able to walk months after the fall. That felt like the bottom and my depression deepened. I didn't get the normal care I would have due to Covid restrictions and my injury wasn't going away.

I had been on Mindvalley's email list since participating in Vishen's intro to the 6 Phase Meditation and this spring 2021 I decided to attend Vishen's Silva Ultramind. I had meditated since age 15 but had never made conscious envisioning a significant part of my meditation practice. Doing Silva became the doorway to my renewal and I became a Mindvalley Member in the process. When the Memorial Day Weekend Intro to Holobody came around I attended the entire 3 days and knew I should join the certification program. I was very impressed with the quality of SUM as well as the Intro weekend and I felt I would get the support I needed.

Holobody absolutely exceeded my expectations in terms of the quality of the program. Now in December 2021, it's astonishing to look back just 7 months ago, and remember how broken I felt. Now I am not only walking without pain but my entire health has been transformed. I lost weight, negativity, trauma and the feeling of being trapped and in pain. I'm well on my way to getting in the best shape of my life on a fitness and health level. I am truly grateful!