"I am now paying more attention to the food and supplements I consume"
Dao discovered the power of gut health through Naveen Jain's 7-day quest. The jam-packed journey with expert panels transformed their relationship with food and supplements, leading to more mindful daily choices.
"Gut Health" by Naveen Jain is an interesting quest from Mindvalley. While it is a relatively short quest, this 7-day journey is filled with jam-packed information on how to improve a person's gut microbiome and in essence, their overall health. Not only did I get to learn from the ever enthusiastic Naveen Jain, I also got to learn more about gut health from a panel of experts. I enjoyed day 5 of "Gut Health" very much and after this short journey with Naveen Jain and his expert panels, I am now paying more attention to the food and supplements I consume.
Thank you for giving us such a delightful quest, Mindvalley!
Dao Lam
Life Coach
Ho Chi Minh City, Vietnam
Written 26 November 2019 From our original stories site
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