Dawson Church
"He shows how all of us can achieve states of bliss through meditation"
Accumulating evidence suggests that meditation training yields improved emotional regulation and enduring changes in brain function, even outside meditation sessions, both in clinical and non-clinical populations. Dawson Church succinctly reviews all the neural evidence to date [...] and shows how all of us can achieve states of bliss through meditation.
Peta Stapleton
Clinical Psychology Professor
Lasting Happiness & Joy
Abundance Mindset
Inner Peace & Calm
Deepen Meditation
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