"The wisdom he shares with us is invaluable"

The Brilliance of Sadguru is in converting the most profound truths of life into simple exercises and the simple day to day realities of life into profound occurrences'

'A Yogi's Guide to Joy' is full of profound messages and powerful tools from Sadguru. I have been following Sadguru and listening to his discourses, for years now. And the wisdom he shares with us is invaluable. Mindvalley has di=one a great job of finding the nuggets from his discourses and string them into a beautiful quest.

What stood out for me in the quest is:

1. Tools of transformation, especially Isha Yoga, really convert profound truths or life into a practice that is so tangible and impactful.

2. The way he highlights the gift of life in his last lesson, 'Life is ticking away'. It really brings alive the impermanence of life and the gratitude for every single breath we take.

3. The way he differentiates between heart and mind and the concept of stability.

4. The way he highlights the importance of playfulness in life and the relationship between playfulness and passion.

I am grateful to Mindvalley and to Sadguru for this transformational quest.