"I trust these Mindvalley nuts to optimize the 'ell out these good practices"
I've always liked the science behind McGuff's stuff and superslow training, but for various reasons, was never ready to try it. I trust these Mindvalley nuts to optimize the 'ell out these good practices and deliver me an excellent experience of it all(to the extent that I can give it 'ell myself, of course :-))
Adam
Gym Owner, Fitness Speaker, Trainer
Langley, United States
Related Stories
"I have literally redefined my body, back to when I was in my 30's"
Linda Williams
Training Consultant (Software) · Stone Mountain, United States, United States
"I strengthened my relationship with my body and mind"
Dana Poul-Graf
Founder · Prague, Czech Republic, Czech Republic
"It has totally changed my perspective on fitness"
Sergo Marunevits
Entrepreneur/project manager · Tallinn, Estonia, Estonia
"I lost fat from my waist and legs and my overall muscle tone was much firmer"
Daiva
Cash register operator,Florist... · Dublin, Ireland, Ireland
"I increased my strength and muscle mass and also reduced my body fat"
Dev Madhavan
IT Risk and Control Manager · London, United Kingdom, United Kingdom
"I have increased hydration, more energy, can fit into my size 8 jeans again"
Kathleen 'Kat' Dugan
Business Owner · Raleigh, United States, United States