I had been researching and looking for a program that was logical and made sense as I was never into diets, so it was difficult for me to buy into anything else. I looked far & hard to find something that would teach me to eat right for my body and change my lifestyle once & for all. I accidentally came across the link for the free masterclass with Eric and as I watched the promo video itself I felt an instant connection to him and he made total sense. I signed up for the free masterclass and within the first 10 minutes knew I was going to be a part of this amazing community. Eric just blew my mind!!!!
The 6 types of hunger for me was one of the biggest ‘a-has’ I can now understand what’s going on in my body and for the first time since ever, I can communicate with my body and listen to it, which is a gift that can’t be explained in words. One has to go through the process to understand it. I just feel different in my body now and that’s just so powerful!!!
Well I am not the old me at all so everything has changed - the way I eat, how much I eat, how & what I eat - all of that has changed. I or have a toolbox that I can dig into as far as my lifestyle is concerned. Between Feb 2019 when I joined the program and now I have released 23kgs of weight and feel absolutely amazing. I have taken up yoga and Pilates and do it 5 times a week. I feel at least 20 years younger, as I have sooooo much more energy. I now know how to manage my energy levels better. I am 53 years old and have never been in better health or shape - that’s something not many people can say. I was suffering from constant migraines, acidity, aches & pains and was in bad shape before the program and all those health issues just seem to have vanished - feel so blessed to have found Wildfit!!