"Instead of chasing stillness, I began accessing calm presence almost immediately"
Unlocking Transcendence

"Instead of chasing stillness, I began accessing calm presence almost immediately"

When I joined the Transcendence Energy Program with Jeffrey Allen through Mindvalley, I had no idea how much it would change my meditation practice. 
Before this, meditation often felt like it required time — sometimes 20–30 minutes just to settle in. I could get there, but it always felt like a process. 
Through Jeffrey’s teachings, I learned how to clear, reset, and drop in within seconds. That shift was powerful. Instead of chasing stillness, I began accessing calm presence almost immediately. It was like upgrading my inner operating system. 
One of the practices that stayed with me most was the visioning exercise. Jeffrey guides you to connect energetically with like-minded souls and to send out a “contact card” — a way of broadcasting your presence, your purpose, and your openness to meaningful connection. I have had multiple positive connections since. 
I love Jeffrey's chill style and genuine energy. 

Judy Hawley

Life Coach

Ottawa, Canada

Related Stories

Unlocking Transcendence

"What you will learn, is something every human should learn in primary school"

Before this Quest my life was in the middle of big challenges, divorcing my husband, my brothers in severe illness, disturbed sleep and feeling overwhelmed by it all and i was innerly in fighting/surviving mode to keep standing strong. After taking this Quest I feel so much brighter, i...
Read more

Joan Niebuur

Sound Healer

Amsterdam, Netherlands

Unlocking Transcendence

"Jeffrey played such a key role in my recent achievements, and I’m forever grateful for the profound changes in my life"

Spiritual Fitness Challenge with Jeffrey has been absolutely enlightening, fulfilling, and just amazing! Since stepping into the world of spirituality in 2015 with Anthony Robbins, then Jim Kwik, and MV, this has been one of the most incredible and life changing journeys. I started seeing...
Read more

Negin Kamalwand

Dentist

London, United Kingdom

Unlocking Transcendence

"Jeffrey’s style is the best”

Almost without knowing it yourself, gently, with low effort, but it makes heavy effect and impact, both inside and outside. Jeffreys style is the best, gently and soft, but very strong.
Read more

Marit Wadsten

Norway

Unlocking Transcendence

with Jeffrey Allen Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story