Before this program, I felt energy stuck in my body and I knew that this blocked energy was preventing me from being and feeling my best. While I had done a lot of energy work previously, at this time in my life I discovered that I needed something different. I took the assessment in Mindvalley and discovered the Quantum Flow! I knew instantly that this was what I was seeking. It simply felt right. Now, I add the Q-flow exercises to my grounding, meditation, and workout routines. I use the resources for continued meditation and breath work. This is certainly a way of life and I am trusting and listening to my higher self more and connecting to the Quantum Field-full of energy, ideas and creativity-that is abundant.
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with Juan Pablo Barahona