After completing the Quest I have seen positive changes in how I perceive situations, most notably in situations that I would have perceived negatively in the past. Now I can more situation, question what "story" I am telling myself, and very often think "good thing, bad thing, who knows?" Actually, I have used the concepts from The Personal Mastery Quest more often than I would have anticipated.
I think the summaries at the end of each lesson were very useful and the suggested things to think about made it very beneficial. At the end of the program, I could see why it worked well to have only small bits of information each day to digest, although at times up front I was hoping for more and felt like I was left hanging until a future lesson. I also thought the "live" Q&A sessions were definitely worthwhile and added a lot to the course. Even if I didn't have a question to ask it was helpful listening to other people's questions and perspectives. The course has made me look at situations in a more mindful manner. I am happy I took the class and plan to revisit it. Thank you.