"I have learned to say no when I feel that this is the right answer in order to be more peaceful and happy"
The Quest for Personal Mastery

"I have learned to say no when I feel that this is the right answer in order to be more peaceful and happy"

I learned to be less controlling and more in the flow. I started worrying less about the future and be in the present moment, taking one day at a time and making every day count. I learned self-acceptance and being kinder to myself. I understand that it is also okay not to be okay. I have learned to say no when I feel that this is the right answer in order to be more peaceful and happy. I have found my passion and my life purpose: I started writing and became an author. I know that I continue doing this and share my stories with the world.

Katrien De Moor

Writer

Ferney, France

Related Stories

The Quest for Personal Mastery

"I joined this course because I want to learn how to become more resilient in my life and live happier!"

I joined this course because I want to learn how to become more resilient in my life and live happier!
Read more

Denise Fuchs

Nurse case manager

Wayne, United States

The Quest for Personal Mastery

"The change I have noticed is that I have started to question myself before embarking on a journey, small or big!"

My most powerful learning has been to question myself where does my journey take me. The change I have noticed is that I have started to question myself before embarking on a journey, small or big!...
Read more

Harsha Topiwala

United States

The Quest for Personal Mastery

"The end of this quest will mark the beginning of a wonderful journey ahead for me"

The Quest for Personal Mastery certainly has been a life-changing program. The meaning and depth of ideas brought by Dr. Rao is unparalled. These lessons pushed me to rethink the way I live life, rethink the way I have been programmed, most importantly, rethink the way I think. I felt tre...
Read more

Maggie Tjen

University Student

Jakarta, Indonesia

The Quest for Personal Mastery

with Dr. Srikumar Rao Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story