"I know that I'll be revisiting this Quest over and over again because Cecilia and her fellow instructors have put some great sessions together"

Before the program I had a stereotyped understanding of yoga and I never thought much of it. Having finished the full 21 days, I was taken aback by the sheer misunderstanding that I had about the practice! There are so many types of yoga and the Quest took me through a HUGE variety of different types so I could find the styles and practices that best suit me. Now I'll admit, I got a hit to the face when I found out that yoga is NOT easy but I felt so relaxed and refreshed after each session. I know that I'll be revisiting this Quest over and over again because Cecilia and her fellow instructors have put some great sessions together that I really enjoyed participating in.