Tell us your Story
Home Support Login
← Back
"My skills to manage stress and happiness have improved since I started"
The M Word

"My skills to manage stress and happiness have improved since I started"

Great program to initiate Mindfulness.
Emily is a great communicator and her classes are fun and easy to see.
My skills to manage stress and happiness have improved since I started.
Thank you everybody for being there and make possible this course.
Jaime

Jaime Gomez Garcia-verdugo

Insurance Sales Supervisor

Madrid, Spain

Related Stories
The M Word

“It transformed my mental, physical and emotional health”

Learning how to meditate has transformed my mental, physical and emotional health. I cannot recommend it enough to anyone who wants to stop feeling tired, stressed or anxious.
Read more

Ashley Peoples

United States
The M Word

"Pre-meditation, I was working about 60-70 hours a week and was burnt out"

Pre-meditation, I was working about 60-70 hours a week and was burnt out. After I started meditating in January, I took to heart Emily’s saying “do less....accomplish more.” It is now July 2016, and I am working about 40-45 hours a week. Last week, I looked at my production numbers. I had t...
Read more

Christie Orros

Real Estate Agent

United States
The M Word

"It sharpened my awareness of "letting things be"

I am very thankful for this quest. It sharpened my awareness of "letting things be" and of "dissolving things by just looking at them" and lots more. Thank you very much for this!...
Read more

Freelance Translator

Lehrte, Germany

The M Word

with Emily Fletcher Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story