The M Word
"My skills to manage stress and happiness have improved since I started"
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The M Word
"I feel great satisfaction"
I will be 72 years old in two months. I wanted to meditate for many years but could not. A few years ago I was finally able to start with one minute and work up to ten minutes, but my practice was very irregular. Sometimes weeks or months passed with no practice at all. With Emily's expertis...
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The M Word
"Emily's calming sense of being brought me peace"
The reason why I started this program is because I wanted to relieve some stress I had since I started this new project that could be a great business opportunity.
As I started this program, I realized that this project wasn't meant for me it's almost as if my whole being was telling you're...
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The M Word
"Thanks to this program I am learning to slow down and destress"
Thanks to this program I am learning to slow down and destress. I am continuing on with Emily's Ziva program so that I can learn how to meditate without the aide of technology.
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