"My skills to manage stress and happiness have improved since I started"
The M Word

"My skills to manage stress and happiness have improved since I started"

Great program to initiate Mindfulness.
Emily is a great communicator and her classes are fun and easy to see.
My skills to manage stress and happiness have improved since I started.
Thank you everybody for being there and make possible this course.
Jaime

Jaime Gomez Garcia-verdugo

Insurance Sales Supervisor

Madrid, Spain

Related Stories

The M Word

"Hope choosing the M-Word has been a good call"

My brain has in the last two - three years lost a huge & very scary amount functional ability (memory, creativity, analytical capacity, etc). In part, I attribute this to the still unachieved desire to become a mother (for the first time), and the enormous energy sap the endeavour has had...
Read more

Eli McCarthy

Entrepreneur/ creator

Mijas Pueblo, Spain

The M Word

" I'm happy to be taking my first Mindvalley class"

When I was studying for my masters in management 2 years ago, I read about Vishen and the Mind Valley team. The approach to leadership and culture were so different from where I work! It thought it was an amazing story and thought, "I wish I could be a part of something that awesome." Abo...
Read more

Cindy Walsh

Financial Analyst

Bedford, United States

The M Word

“It's giving me the resilience to deepen my somatic work“

AMAZING. Sleep-digestion-allergies-improved. More energy. More focus. I used to be prone to bitterness and a cup empty attitude. I am suddenly crazy positive. Resilient. Less fearful. Traveling-NO JET LAG and no fear. And the strangest thing--I seem to be...luckier. Drawing positive things to me....
Read more

Stacee Mandeville

Public speaking coach

United States

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story