The M Word
"My skills to manage stress and happiness have improved since I started"
Related Stories
The M Word
"The M Word is the program I refer my friends & family to because it makes meditation so easy and accessible"
Before M Word I had many years meditation experience. However I found Emily Fletcher’s approach to be fully engaging and appealing. The M word quest was first program I completed start to finish every day In a row. After the quest, I drifted away from daily practice yet still come back to ...
Read more
The M Word
“The M Word has been a life-changing experience for me!”
I am a teacher and a mom with a seriously overbooked life. I have tried yoga and meditation and martial arts training in the past to try and address stress in my life, but to no avail until The M Word. I so appreciated the way this course was presented – down-to-earth, funny and related to...
Read more
The M Word
"Thanks to this program I am learning to slow down and destress"
Thanks to this program I am learning to slow down and destress. I am continuing on with Emily's Ziva program so that I can learn how to meditate without the aide of technology.
Read more