
The M Word
"My skills to manage stress and happiness have improved since I started"
Related Stories
The M Word
"I hope to share what I learn with others in an effort to spread positive energy to my community"
My husband and I have recently become empty nesters, so it feels like the right time to focus on me. I'm working to make positive changes in many aspects of my life. I hope to share what I learn with others in an effort to spread positive energy to my community.
Read more
The M Word
"Emily's meditation exercise was so powerful it brought me to tears"
Emily's meditation exercise was so powerful it brought me to tears and transformed how I viewed meditation. Thanks to this class I was able to start healing and have been on quite a transformative journey of discovering my true purpose.
Read more
The M Word
"I enrolled in this quest is I want to feel a sense of contentment and serenity in my life"
I enrolled in this quest is I want to feel a sense of contentment and serenity in my life. I've noticed a pattern that I would like to change therefore I'm investing in myself and my future.
Read more