
The M Word
"My skills to manage stress and happiness have improved since I started"
Related Stories
The M Word
"I want to be in a habit to meditate daily and have a routine"
Before this program I want to be in a habit to meditate daily and have a routine. Up until I am not consistent.
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The M Word
“I feel more like myself again and the person that I truly want to be”
I decided to do the M-Word meditation for a number of reasons. I had previously been doing mindfulness meditation, and as a Reiki master, I have also explored reiki meditation as well as numerous other forms of meditation. I have, in the past, suffered from severe anxiety and depressi...
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The M Word
"After taking this Quest I feel like myself and I am alive"
My heart starts beating fast and loud when my husband starts hugging and kissing me, our relationship is renewed and we are in love again. I can listen to our daughters and understand them. I started sleeping and feeling my feelings! My memory is back and the loss of my sister is not so...
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