
The Longevity Blueprint
"I lost 18 pounds and dropped in body fat percentage"
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The Longevity Blueprint
"It will be interesting to see the final results"
I am so impressed with Eric Edmeads and the Wild Fit Quest. I am starting the 8 week of Wild Fit program and have lost close to 15 lbs. Feeling much much healthier physically and mentally.
I have not exercised in 12 weeks. At age 54 I was looking for an alternative fitness program that prov...
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The Longevity Blueprint
"My eating habits are far better than in the past and much more consistent"
After our first meeting with Ben to the present time, I can state he has done more to help me achieve a consistent winning attitude toward fitness from a holistic point of view. My eating habits are far better than in the past and much more consistent. From the initial triathlon train...
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The Longevity Blueprint
"I'm glad I started this with the set mentality of exercising, eating healthy foods, & getting better sleep for the pursuit of longevity"
Just started this program, too early to say how well its going but I'm glad I started this with the set mentality of exercising, eating healthy foods, & getting better sleep for the pursuit of longevity.
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