I did learn a lot form the quests in terms of what to do, what makes sense. The science behind it that you don't really understand while doing some sort of exercise: why do you do this, why it is important. And that awareness with science was something I needed. After WildFit The Longevity Blueprint helped me to get that shape.
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The Longevity Blueprint
"It will be interesting to see the final results"
I am so impressed with Eric Edmeads and the Wild Fit Quest. I am starting the 8 week of Wild Fit program and have lost close to 15 lbs. Feeling much much healthier physically and mentally.
I have not exercised in 12 weeks. At age 54 I was looking for an alternative fitness program that prov...
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The Longevity Blueprint
"My vital stats have improved across the board—muscle mass is up, body fat is down"
After two decades of experimenting with countless fitness hacks, I can confidently say—**nothing has ever felt like this. I’m not tired, I’m saving so much time, and the results speak for themselves. It’s more than just a routine—it’s a true fitness hack.
I feel stronger, more energetic,...
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The Longevity Blueprint
“I lost 12 pounds, lowered body fat 4 percentage points, strengthened an injured knee to avoid surgery”
Ben takes a very focused personal interest in his client’s fitness goals. Every workout is different and each set addresses a weakness to improve. He encourages varied sports and helps you develop the skills to succeed. My exercise had become routine and I thought I was lucky to maintain my fit...
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