The 6 Phase Meditation
"The biggest truth is always the simplest"
Related Stories
The 6 Phase Meditation
"Meditation always sounded great in theory, but I never found one that truly clicked or fit into my daily life"
Before this program, I felt like my mind was constantly racing. I was juggling responsibilities, trying to stay on top of everything, but I rarely paused to center myself. Even when things were going well, there was this quiet restlessness beneath the surface a feeling that I was missing...
Read more
The 6 Phase Meditation
"Doing these 2 quests in sequence helped me introduce meditation and my daily habits"
Even before becoming part of Mindvalley I was on the path of personal growth....but the scope was limited. I knew the power of meditation, but never knew how, and never made time for meditation.
My first two quests on Mindvalley were Being Extraordinary & 6 phase meditation, both Vishe...
Read more
The 6 Phase Meditation
“6 Phase Meditation is wonderful for focusing on positive energys”
I have been meditating daily with various methods for 37 years. Your method is wonderful for focusing positive energy and thought in a short space of time. Bless you for making it available for free so more people will be exposed to the difference meditation can make in your life.
Read more