The 6 Phase Meditation
"The biggest truth is always the simplest"
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The 6 Phase Meditation
"It becomes easier to focus, I am not stressed or carried away by various emotions that play out during the day"
Before this program, I was finding it difficult to stay focused, i was always getting distracted and stressed out at work, with family pressures on a daily basis but after I started mindvalley meditation, it becomes easier to focus, I am not stress or carried away by various emotions th...
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The 6 Phase Meditation
"I developed a real compassionate feeling"
Thanks for teaching me these techniques. I developed the real compassion feeling, we can forgive and then fly.. to love to set our most creative goals, to imagine and give room to peace. Thanks, Vishen...
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The 6 Phase Meditation
"I do not get anxiety and panic attacks anymore"
I am a ui designer and an engineering student . I have to do clients projects along with my classes . This was leading to some anxiety . After doing six phase meditation I feel calm and relax . I do not get anxiety and panic attacts . I have some internal brain injury also nut after this...
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