The 6 Phase Meditation
"The biggest truth is always the simplest"
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The 6 Phase Meditation
"I love how it touches upon every aspect of ‘being’ on daily basis and sets my intentions for the day"
Not too long ago when I started meditating, I used several different medication practices which sometimes worked and sometimes didn’t. However, after I stumbled upon Vishen’s 6-phase meditation and now I am in love with this meditation.
I love how is touches upon every aspect of ‘being’...
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The 6 Phase Meditation
"Forgiveness, formalizing the 3 year plan and systematically calling on a higher power has inspired my confidence"
The motivation for completing this Quest was I was seeking some formal practices so as to support my wife of 51 years.
In July she was diagnosed with congestive heart failure and Lymphoma.
I have found great peace in experiencing this Quest. We have loved each other since highschool and...
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The 6 Phase Meditation
"The one thing that gave me the initial jolt of peace despite the stress of life was Vishen Lakhiani's 6 phase meditation"
I cried the first time I did it. It was overwhelming. I learned the most important thing about gratefulness and forgiveness which was the initial fuel for me to appreciate and invest in personal growth. Mindvalley has opened my eyes to so many things I didn't know were important and...
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