I want to say a big Thank You for developing and spreading this short and precise method. I have not practiced it everyday yet but I definitely will and I will share it with as many people as I can, because it can bring a really big impact in a minimalist way. The biggest truth is always the simplest. Blessings from me, Namaste 🙏
Related Stories
The 6 Phase Meditation
"I'm excited to find a practice that works, and I want to keep expanding my quest"
I am a Canadian in Thailand now, seeing my new life path.
For years, or even decades I have been searching for an answer of some kind of 'fix' of me.
This is the core of my problem I think.
Assuming that there is something 'broken' in me or who I am.
I just need to change...
Read more
The 6 Phase Meditation
"It was a huge breakthrough of my life"
I saw few video, did some exercises and finally came across 6 phase meditation. That complete changed my life. I got admission to one of the best college of India and even got selected for the best college in my city.
Read more
The 6 Phase Meditation
"I am convinced that I will no longer lag, but will walk beside my true self"
I feel great and happy to have finished today the 6 phase meditation. I still marvel at the gigantic flatform that has given me the opportunity to somehow unleash the treasure of my mind.
Before I came across the Mindvalley, I was preoccupied about my sister in the Philippines, who is cu...
Read more