
The 6 Phase Meditation
"The biggest truth is always the simplest"
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The 6 Phase Meditation
"I am now on zero medications"
One month prior to beginning my journey to reprogramming my mind and incorporating the 6 Phase Meditation into my daily morning practice, I was on a cocktail of mood stabilizers and was hospitalized during a manic episode. 10 months later, I am now on ZERO medications and have the tools I ne...
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The 6 Phase Meditation
"Already after the first day of 6 Phase Meditation Program, I could tell the difference"
Hey ya all! I am quite experienced in meditation and mindfulness practices but my busy days and exciting life didn't support regular practice. Already after the first day of 6 Phase Meditation Program I could tell the difference how well segmented my days begin to be and how much easier i...
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The 6 Phase Meditation
"After listening to a few Mindvalley talks, I realized that I am extraordinarily different"
Lately, I have been wondering how it is possible that I have been a permanent resident in rock bottom for the past twenty something years? And then I stumbled on a video of Vishen on FB. I downloaded the app, and after doing the 6 phase meditation, suddenly I knew that rock bottom was nev...
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