Thanks to this programme I think I have become a more integrated person as a whole because I learn the 6-phase meditation techniques. In my words, they are really soothing and beneficial to us too.
The 6 Phase Meditation
"Thanks to this programme I think I have become a more integrated person as a whole because I learn the 6-phase meditation techniques"
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The 6 Phase Meditation
"Meditation always sounded great in theory, but I never found one that truly clicked or fit into my daily life"
Before this program, I felt like my mind was constantly racing. I was juggling responsibilities, trying to stay on top of everything, but I rarely paused to center myself. Even when things were going well, there was this quiet restlessness beneath the surface a feeling that I was missing...
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The 6 Phase Meditation
"I have manifested my dream life"
Thanks to Vishen, my life has improved immensely! I believe I am where I am today because of this amazing opportunity to learn this! Definitely a game changer!! Thank you to all who share their amazing knowledge on Mindvalley!
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"Already after the first day of 6 Phase Meditation Program, I could tell the difference"
Hey ya all! I am quite experienced in meditation and mindfulness practices but my busy days and exciting life didn't support regular practice. Already after the first day of 6 Phase Meditation Program I could tell the difference how well segmented my days begin to be and how much easier i...
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