Thanks to this programme I think I have become a more integrated person as a whole because I learn the 6-phase meditation techniques. In my words, they are really soothing and beneficial to us too.
The 6 Phase Meditation
"Thanks to this programme I think I have become a more integrated person as a whole because I learn the 6-phase meditation techniques"
Related Stories
The 6 Phase Meditation
"This program has helped me to put all the theoretical knowledge into practice"
before this program I had a theoretical understanding of the benefits of meditation exercise and mental practices. This program has helped me to put all the theoretical knowledge into practise, which I strongly believe is the most important thing if you truly want to evolve. meditation is...
Read more
The 6 Phase Meditation
“It has changed my life into something that I cannot express”
One of the greatest things that happened to me in my life was, I would love to say, the day I came across about Mindvalley a few years ago while googling about meditation and found 6 Phase Meditation. Today it has changed my life into something that I cannot express.In one hand it has helpe...
Read more
The 6 Phase Meditation
"Not only me but also my family noticed the before-after difference in me"
Since I discovered The 6 phase Meditation I start my day with this practice, that is now a fundamental part of my daily routine.
Not only me but also my family noticed the before-after difference in me.
This meditation helped me to manage my emotions better, be more compassionate, connect...
Read more