"Thanks to this programme I think I have become a more integrated person as a whole because I learn the 6-phase meditation techniques"
The 6 Phase Meditation

"Thanks to this programme I think I have become a more integrated person as a whole because I learn the 6-phase meditation techniques"

Thanks to this programme I think I have become a more integrated person as a whole because I learn the 6-phase meditation techniques. In my words, they are really soothing and beneficial to us too.

Lin Zihao

Secondary School Student

Singapore, Singapore

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