
The 6 Phase Meditation
"I stumbled upon the 6-Phase one night, when my PTSD was out of hand"
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The 6 Phase Meditation
"It takes only 15 minutes, and is most effective either first thing in the morning or at nighttime.”
It takes only 15 minutes and is most effective either first thing in the morning or at nighttime.
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The 6 Phase Meditation
"I am convinced that I will no longer lag, but will walk beside my true self"
I feel great and happy to have finished today the 6 phase meditation. I still marvel at the gigantic flatform that has given me the opportunity to somehow unleash the treasure of my mind.
Before I came across the Mindvalley, I was preoccupied about my sister in the Philippines, who is cu...
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The 6 Phase Meditation
"After I went through the process I found myself in a much more productive life"
As a Neurographics motivational coach my self i needed different approach to reach my specific goal.
Mindvalley is one of my favorite platform for personal growth and spiritual growth.
After I went through the process I found myself in a much more productive life! As I share the same th...
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