"Vishen shows you step by step how to train your mind for brilliance"
The 6 Phase Meditation Method

"Vishen shows you step by step how to train your mind for brilliance"

A groundbreaking way to level up your focus and creativity. Vishen shows you step by step how to train your mind for brilliance.

Marie Forleo

Author

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The 6 Phase Meditation Method

"His 6 Phase Meditation practice is truly transformational"

You could spend your whole life meditating and not getting anything done. That’s why you need to learn the most important meditation to do to get the results you want quickly. Vishen’s new book teaches you how to do it in a new, simple, and effective way. His 6 Phase Meditation...
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Dave Asprey

Entrepreneur

The 6 Phase Meditation Method

Finding Ways to Boost the Mind, Body and Spirit

"When we take care of our minds, our spirit, our sleep, our health, we simply do better."  Vishen , CEO of personal growth platform Mindvalley , discusses the life-changing impact of blending entrepreneurship and wellness.
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CNN

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The 6 Phase Meditation Method

"Easy to practice and effective technique in 6 Phase Meditation that will help transmute stress to joy"

Vishen has dedicated his life to learning from the world’s very best. I am so excited that he has distilled his learnings into an easy to practice and effective technique in 6 Phase Meditation that will help transmute stress to joy. My wish is that it inspires a critical mass of...
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Emily Fletcher

Founder

The 6 Phase Meditation Method

with Vishen Learn more

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