A groundbreaking way to level up your focus and creativity. Vishen shows you step by step how to train your mind for brilliance.
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The 6 Phase Meditation Method
"Easy to practice and effective technique in 6 Phase Meditation that will help transmute stress to joy"
Vishen has dedicated his life to learning from the world’s very best. I am so excited that he has distilled his learnings into an easy to practice and effective technique in 6 Phase Meditation that will help transmute stress to joy. My wish is that it inspires a critical mass of...
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The 6 Phase Meditation Method
Finding Ways to Boost the Mind, Body and Spirit
"When we take care of our minds, our spirit, our sleep, our health, we simply do better." Vishen , CEO of personal growth platform Mindvalley , discusses the life-changing impact of blending entrepreneurship and wellness.
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The 6 Phase Meditation Method
" The 6 Phase is an interesting starting place for new and "seasoned" individuals"
Before this program I was burning the Midnight Oil gaining knowledge daily. However, the oil lamp never seemed to go out. Searching for more "oil" to keep it lite was not easy. I just had to neglect a few people and myself.
I attended the Mindvalley Summit recently a...
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