
The 6 Phase Meditation Method
Finding Ways to Boost the Mind, Body and Spirit
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"Vishen has a gift for synthesizing wisdom from a diversity of traditions into easily digestible steps"
Vishen has a gift for synthesizing wisdom from a diversity of traditions into easily digestible steps—and he does it with his unique humor and style. In The Six Phase Meditation Method, he brings that gift to meditation and other mental practices so that you can supercharge yourself every...
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