Finding Ways to Boost the Mind, Body and Spirit
The 6 Phase Meditation Method

Finding Ways to Boost the Mind, Body and Spirit

"When we take care of our minds, our spirit, our sleep, our health, we simply do better."  Vishen , CEO of personal growth platform Mindvalley , discusses the life-changing impact of blending entrepreneurship and wellness.

CNN

See Full Article

Related Stories

The 6 Phase Meditation Method

"Easy to practice and effective technique in 6 Phase Meditation that will help transmute stress to joy"

Vishen has dedicated his life to learning from the world’s very best. I am so excited that he has distilled his learnings into an easy to practice and effective technique in 6 Phase Meditation that will help transmute stress to joy. My wish is that it inspires a critical mass of...
Read more

Emily Fletcher

Founder

The 6 Phase Meditation Method

"A powerful tool for uncovering more of your limitless potential"

The Six Phase Meditation is a powerful tool for uncovering more of your limitless potential. Vishen guides you through it with his signature wit and defiance of the status quo.
Read more

Jim Kwik

Author

The 6 Phase Meditation Method

"I love it and it has helped me a lot to regulate my states of stress, mood and concentration"

I was trying all this year to find and learn a type of meditation in which I would identify myself and guide me more clearly. I had done another type of meditation and they did work for me, but with "The 6 phases meditation" I identified myself since I have an order. I love it...
Read more

Vanessa Zaldívar

CEO

Arcadia, United States

The 6 Phase Meditation Method

with Vishen Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story