"Don’t just read this book, practice it"
The 6 Phase Meditation Method

"Don’t just read this book, practice it"

Vishen’s meditation program is a beautiful step by step guide that artfully combines gratitude, manifestation and emotional mastery into a few minutes per day. Don’t just read this book, practice it.

Jay Shetty

Author

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Vishen has dedicated his life to learning from the world’s very best. I am so excited that he has distilled his learnings into an easy to practice and effective technique in 6 Phase Meditation that will help transmute stress to joy. My wish is that it inspires a critical mass of...
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The 6 Phase Meditation Method

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