"Don’t just read this book, practice it"
The 6 Phase Meditation Method

"Don’t just read this book, practice it"

Vishen’s meditation program is a beautiful step by step guide that artfully combines gratitude, manifestation and emotional mastery into a few minutes per day. Don’t just read this book, practice it.

Jay Shetty

Author

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The 6 Phase Meditation Method

"Easy to practice and effective technique in 6 Phase Meditation that will help transmute stress to joy"

Vishen has dedicated his life to learning from the world’s very best. I am so excited that he has distilled his learnings into an easy to practice and effective technique in 6 Phase Meditation that will help transmute stress to joy. My wish is that it inspires a critical mass of...
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Emily Fletcher

Founder

The 6 Phase Meditation Method

"A powerful tool for uncovering more of your limitless potential"

The Six Phase Meditation is a powerful tool for uncovering more of your limitless potential. Vishen guides you through it with his signature wit and defiance of the status quo.
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Jim Kwik

Author

The 6 Phase Meditation Method

"I love it and it has helped me a lot to regulate my states of stress, mood and concentration"

I was trying all this year to find and learn a type of meditation in which I would identify myself and guide me more clearly. I had done another type of meditation and they did work for me, but with "The 6 phases meditation" I identified myself since I have an order. I love it...
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Vanessa Zaldívar

CEO

Arcadia, United States

The 6 Phase Meditation Method

with Vishen Learn more

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