I have been looking for a course that can help me improve my concentration and memory and then I bumped into Mindvalley's Course Super Brain by Jim Kwik. I have just started the course and I am already getting very excited about it. Will let you know how I faired over the next 30 days or so
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"My motivational goals are to recall names better"
Before this program, I noticed less ability to recall things I read. I find it harder to concentrate and to focus. My motivational goals are to recall names better as well as to improve my concentration and comprehension of what I read.
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“It is my brain healthy diet”
My ONE big takeaway [from Superbrain Quest] is definitely the morning routine, even though I don't follow it exactly. The ONE thing that I can commit to today to keep my journey and progress going is definitely the brain healthy diet! Really learning to love all them....
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"I can tell the difference in my energy levels and concentration"
Before this program I found myself struggling to stay focused and remember things my entire life. My mind is always wondering. I am started to do some of the morning routines and am eating super brain nutrients and I can tell the difference in my energy levels and concentration.
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