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"I did put into practice cold showers, smoothie, journalling, making the first hour in the morning mine"
I first began this quest 12 months ago. I have not completed it.
I did put into practice
cold showers, smoothie, journalling, making the first hour in the morning mine
no social media, emails etc.
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Superbrain
"I just started and looking forward to improving my memory"
Very helpful tips from Jim Kwik, I'm in the process to recover my memory ( foggy memory due to anxie...
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Superbrain
"My confidence levels have picked up massively and overall I feel great"
Thanks to the tips and tricks that I learnt from Jim Kwik, I have now trained my memory under his guidance. My confidence levels have picked up massively and overall I feel great. When I speak to people now, I use the "Be Suave" method as well. It helps with easing the conversation.
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