Altough I have already read quite a lot about biohacking and also - thanks Mindvalley - got deeper into this topic, Dave's quest makes it easy to dive even deeper with lots of fun. You look at all the areas in your life and get easy steps that you can take.
What I really like that Dave gives you several levels on which you can take your steps in each area. From easy to advanced, so you can really choose what works for you. This is what I absolutely like, Dave encourages you to really try what is working for you and listen to your body.
For me this quest brought a way more relaxing access to biohacking my body and I really love to try out the recommendations.
So whoever wants to get more into biohacking, this quest is highly recommendable.