Tell us your Story
Home Support Login
← Back
"Now is clear what to do to enhance the building blocks of my lifelong plan"
Smarter Not Harder

"Now is clear what to do to enhance the building blocks of my lifelong plan"

Before this programme I was spending too much time on exercise and being a little reactive with my sleep and supplementation. Now is clear what to do to enhance the building blocks of my lifelong plan to live at full until 150. 
Also, all the lesson about spiritual hacking resonated a lot with me as it gave me the opportunity to address this chapter of my life more actively. 
Huge gratitude to Mindvalley and Dave Asprey for this amazing and very insightful course! 
PD: The guy in the picture is me, enjoying my 150 birthday in Mauritius.

Ricardo Román

Banking Manager

Lima, Peru

Related Stories
Smarter Not Harder

"I reduced my sleep time to 5 hours and I am awake throughout the day"

Can a 12-day quest change my life? Yes. I had my nutrition and hormone levels tested, I created an even better sleeping environment. There are so many little things that give me more energy. I reduced my sleep time to 5 hours and I am awake throughout the day. My energy levels increas...
Read more

Sabrina Neumann

Life Coach

Herne, Germany
Smarter Not Harder

"Enjoyed this as it was succinct and to the point"

I had taken Ben Greenfield Longevity (love) much of this dovetails with that. Enjoyed this as it was succinct and to the point. Didn’t like his self marketing but it didn’t turn me off either. Happy for him and he wants to share it. I’m going to take another run at the daily cold shower...
Read more

Dana Linnet

CEO

Washington, United States
Smarter Not Harder

"Dave has well and truly provided a goldmine of information in this fabulous quest!"

Before this quest, there were many hacks that I knew of and had implemented (probably haphazardly) and broadly speaking there were hacks that I had heard about. However, I had never understood all the details, the science or the why’s. So, what I really love about ‘Smarter not Harder’ is...
Read more

Vivienne Keytel

Transformation Coach

Johannesburg, South Africa

Smarter Not Harder

with Dave Asprey

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story