D
Smarter Not Harder
"I changed my sleeping habits, my exercise habits and some of my spiritual practices"
D
Related Stories
Smarter Not Harder
"Dave has well and truly provided a goldmine of information in this fabulous quest!"
Before this quest, there were many hacks that I knew of and had implemented (probably haphazardly) and broadly speaking there were hacks that I had heard about. However, I had never understood all the details, the science or the why’s.
So, what I really love about ‘Smarter not Harder’ is...
Read more
Smarter Not Harder
"Enjoyed this as it was succinct and to the point"
I had taken Ben Greenfield Longevity (love) much of this dovetails with that. Enjoyed this as it was succinct and to the point. Didn’t like his self marketing but it didn’t turn me off either. Happy for him and he wants to share it.
I’m going to take another run at the daily cold shower...
Read more
Smarter Not Harder
"I added some of the supplements mentioned by Dave and started to pay attention to the food that made me feel bad"
I've always been interested in biohacking and Dave is the best guy to learn from.
I already knew some of the things but Dave really blew my mind with others.
Before the quest, I felt sluggish and drained all the time. Just after the first module (Hack your energy levels and metaboli...
Read more
Smarter Not Harder
with Dave Asprey