
Smarter Not Harder
"By the end of the quest you will have a clear path toward more energy and vitality"
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Smarter Not Harder
"Now I can take steps to start improving my sleep quality"
I've been using an apple watch for years now and not once have I used the sleep tracker... until now! I thought I was getting good because I sleep for 7-8 hrs. To my surprise, my REM and deep sleep are way off. Now I can take steps to start improving my sleep quality. I also love the...
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Smarter Not Harder
"Anyone new to biohacking or veterans looking for simplicity, this is the quest for you!"
Before I jumped into this quest, I was already a big fan of Dave. However let me be clear that the world of bio hacking was 10% easy and 90% complex back in 2019.
So jumping into Smarter not Harder, was being up the question: Will this 90:10 ratio remain?
Answer: No. Dave has really simpl...
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Smarter Not Harder
"I love that it has beginner, intermediate and advanced options"
Wow! What a great quest! Everyone should start with this quest as it will enhance all others. I love that it has beginner, intermediate and advanced options as sometimes it hard to go all in with some of these hacks and the steps give options to start off with and as they pay off you prog...
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Smarter Not Harder
with Dave Asprey