Check out her story in this video.
"This must’ve been when I was about 12 or so. I was on a trip to visit my father and it was really exciting because I knew it was going to be fun, there is always something interesting happening with him.
It is Day 1 of the 28 days The Silva Ultramind System program, I just did the 3-2-1 relaxation, body felt heavy like sleeping mode but awake of course, now I can visualise peaceful and joyful scenes, usually I find it difficult to find these happy scenes, the alpha audio beat creates some...
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Thanks to this programme I have found something within myself that I didn’t have before and I have been able to reach out to others with balance, which means a lot.
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Before I found Mindvalley, I was a constant doer, without a pause in life to even to acknowledge my emotions over several significant losses in various forms. Now, I have a lot of respect… respect for self, for my emotions, for slowing down, for understanding spirituality, and for my own...
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